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How many calories do yo burn while 2 hours and 30 minutes of Running ?
Calories burned: | 23,452 |
Total duration: | 1590 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1590 minutes of Running 10 km/h
- 1590 minutes of Cycling
- 1590 minutes of Hiking
- 1590 minutes of Mountain Biking
1590 minutes of regularly doing Running will not only help you burn 23,452 calories but also raise your Metabolic Rate up to 26,418 kcal if you are a man and 25,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 23452 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 938 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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