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How many calories do yo burn while 2 hours and 26 minutes of Running ?
Calories burned: | 15,463 |
Total duration: | 1586 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 1586 minutes of Running 10 km/h
- 1586 minutes of Canoeing
- 1586 minutes of Jogging
- 1586 minutes of Rowing
1586 minutes of regularly doing Running will not only help you burn 15,463 calories but also raise your Metabolic Rate up to 18,429 kcal if you are a man and 17,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 26 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15463 calories during your workout which is an equal amount of calories that are in:
- 182 apples
- 618 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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