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How many calories do yo burn while 2 hours and 20 minutes of Running ?
Calories burned: | 31,600 |
Total duration: | 1580 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1580 minutes of Running 10 km/h
- 1580 minutes of Mountain Biking
- 1580 minutes of Rollerblading
- 1580 minutes of Walking
1580 minutes of regularly doing Running will not only help you burn 31,600 calories but also raise your Metabolic Rate up to 34,566 kcal if you are a man and 34,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 31600 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1263 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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