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How many calories do yo burn while 2 hours and 19 minutes of Running ?
Calories burned: | 14,605 |
Total duration: | 1579 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 1579 minutes of Running 10 km/h
- 1579 minutes of Hiking
- 1579 minutes of Jogging
- 1579 minutes of Walking
1579 minutes of regularly doing Running will not only help you burn 14,605 calories but also raise your Metabolic Rate up to 17,571 kcal if you are a man and 17,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 14605 calories during your workout which is an equal amount of calories that are in:
- 172 apples
- 584 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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