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How many calories do yo burn while 2 hours and 18 minutes of Running ?
Calories burned: | 23,275 |
Total duration: | 1578 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1578 minutes of Running 10 km/h
- 1578 minutes of Rowing machine training
- 1578 minutes of Swimming
- 1578 minutes of Walking
1578 minutes of regularly doing Running will not only help you burn 23,275 calories but also raise your Metabolic Rate up to 26,241 kcal if you are a man and 25,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 23275 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 931 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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