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How many calories do yo burn while 2 hours and 16 minutes of Running ?
Calories burned: | 29,550 |
Total duration: | 1576 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1576 minutes of Running 10 km/h
- 1576 minutes of Cycling
- 1576 minutes of Rowing machine training
- 1576 minutes of Walking
1576 minutes of regularly doing Running will not only help you burn 29,550 calories but also raise your Metabolic Rate up to 32,516 kcal if you are a man and 31,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 29550 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1182 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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