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How many calories do yo burn while 2 hours and 15 minutes of Running ?
Calories burned: | 29,137 |
Total duration: | 1575 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 1575 minutes of Running 10 km/h
- 1575 minutes of Mountain Biking
- 1575 minutes of Rowing
- 1575 minutes of Swimming
1575 minutes of regularly doing Running will not only help you burn 29,137 calories but also raise your Metabolic Rate up to 32,103 kcal if you are a man and 31,558 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 29137 calories during your workout which is an equal amount of calories that are in:
- 343 apples
- 1165 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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