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How many calories do yo burn while 2 hours and 14 minutes of Running ?
Calories burned: | 21,249 |
Total duration: | 1574 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1574 minutes of Running 10 km/h
- 1574 minutes of Canoeing
- 1574 minutes of Hiking
- 1574 minutes of Swimming
1574 minutes of regularly doing Running will not only help you burn 21,249 calories but also raise your Metabolic Rate up to 24,215 kcal if you are a man and 23,670 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21249 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 850 Carrot
- 99 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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