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How many calories do yo burn while 2 hours and 13 minutes of Running ?
Calories burned: | 19,269 |
Total duration: | 1573 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1573 minutes of Running 10 km/h
- 1573 minutes of Cycling
- 1573 minutes of Rowing
- 1573 minutes of Rowing machine training
1573 minutes of regularly doing Running will not only help you burn 19,269 calories but also raise your Metabolic Rate up to 22,235 kcal if you are a man and 21,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 19269 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 770 Carrot
- 89 Doughnut
- 52 Hamburger
- 76 Candy bar (chocolate)
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