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How many calories do yo burn while 2 hours and 13 minutes of Running ?
Calories burned: | 23,201 |
Total duration: | 1573 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1573 minutes of Running 10 km/h
- 1573 minutes of Canoeing
- 1573 minutes of Mountain Biking
- 1573 minutes of Swimming
1573 minutes of regularly doing Running will not only help you burn 23,201 calories but also raise your Metabolic Rate up to 26,167 kcal if you are a man and 25,622 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 23201 calories during your workout which is an equal amount of calories that are in:
- 273 apples
- 928 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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