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How many calories do yo burn while 2 hours and 10 minutes of Running ?
Calories burned: | 21,195 |
Total duration: | 1570 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1570 minutes of Running 10 km/h
- 1570 minutes of Hiking
- 1570 minutes of Rock Climbing
- 1570 minutes of Walking
1570 minutes of regularly doing Running will not only help you burn 21,195 calories but also raise your Metabolic Rate up to 24,161 kcal if you are a man and 23,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 10 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21195 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 847 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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