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How many calories do yo burn while 2 hours and 4 minutes of Running ?
Calories burned: | 23,069 |
Total duration: | 1564 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 1564 minutes of Running 10 km/h
- 1564 minutes of Canoeing
- 1564 minutes of Jogging
- 1564 minutes of Rowing
1564 minutes of regularly doing Running will not only help you burn 23,069 calories but also raise your Metabolic Rate up to 26,035 kcal if you are a man and 25,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 23069 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 922 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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