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How many calories do yo burn while 2 hours and 3 minutes of Running ?
Calories burned: | 28,524 |
Total duration: | 1563 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 1563 minutes of Running 10 km/h
- 1563 minutes of Jogging
- 1563 minutes of Mountain Biking
- 1563 minutes of Rowing
1563 minutes of regularly doing Running will not only help you burn 28,524 calories but also raise your Metabolic Rate up to 31,490 kcal if you are a man and 30,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28524 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1141 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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