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How many calories do yo burn while 1 hour and 45 minutes of Running ?
Calories burned: | 20,471 |
Total duration: | 1545 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 1545 minutes of Running 10 km/h
- 1545 minutes of Cycling
- 1545 minutes of Hiking
- 1545 minutes of Rowing
1545 minutes of regularly doing Running will not only help you burn 20,471 calories but also raise your Metabolic Rate up to 23,437 kcal if you are a man and 22,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 20471 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 819 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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