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How many calories do yo burn while 1 hour and 44 minutes of Running ?
Calories burned: | 39,758 |
Total duration: | 1544 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 1544 minutes of Running 10 km/h
- 1544 minutes of Hiking
- 1544 minutes of Mountain Biking
- 1544 minutes of Rowing machine training
1544 minutes of regularly doing Running will not only help you burn 39,758 calories but also raise your Metabolic Rate up to 42,724 kcal if you are a man and 42,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 39758 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1590 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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