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How many calories do yo burn while 1 hour and 43 minutes of Running ?
Calories burned: | 20,444 |
Total duration: | 1543 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 1543 minutes of Running 10 km/h
- 1543 minutes of Jogging
- 1543 minutes of Rollerblading
- 1543 minutes of Rowing machine training
1543 minutes of regularly doing Running will not only help you burn 20,444 calories but also raise your Metabolic Rate up to 23,410 kcal if you are a man and 22,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 20444 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 817 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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