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How many calories do yo burn while 1 hour and 39 minutes of Running ?
Calories burned: | 22,700 |
Total duration: | 1539 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 1539 minutes of Running 10 km/h
- 1539 minutes of Jogging
- 1539 minutes of Rowing machine training
- 1539 minutes of Swimming
1539 minutes of regularly doing Running will not only help you burn 22,700 calories but also raise your Metabolic Rate up to 25,666 kcal if you are a man and 25,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 1 hour and 39 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 22700 calories during your workout which is an equal amount of calories that are in:
- 267 apples
- 908 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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