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How many calories do yo burn while 1 hour and 38 minutes of Running ?
Calories burned: | 45,371 |
Total duration: | 1538 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 1538 minutes of Running 10 km/h
- 1538 minutes of Hiking
- 1538 minutes of Rock Climbing
- 1538 minutes of Walking
1538 minutes of regularly doing Running will not only help you burn 45,371 calories but also raise your Metabolic Rate up to 48,337 kcal if you are a man and 47,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 45371 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1814 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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