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How many calories do yo burn while 1 hour and 38 minutes of Running ?
Calories burned: | 39,219 |
Total duration: | 1538 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 1538 minutes of Running 10 km/h
- 1538 minutes of Canoeing
- 1538 minutes of Rollerblading
- 1538 minutes of Rowing machine training
1538 minutes of regularly doing Running will not only help you burn 39,219 calories but also raise your Metabolic Rate up to 42,185 kcal if you are a man and 41,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 39219 calories during your workout which is an equal amount of calories that are in:
- 462 apples
- 1568 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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