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How many calories do yo burn while 1 hour and 37 minutes of Running ?
Calories burned: | 31,508 |
Total duration: | 1537 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 1537 minutes of Running 10 km/h
- 1537 minutes of Rowing machine training
- 1537 minutes of Swimming
- 1537 minutes of Walking
1537 minutes of regularly doing Running will not only help you burn 31,508 calories but also raise your Metabolic Rate up to 34,474 kcal if you are a man and 33,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 37 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 31508 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1260 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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