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How many calories do yo burn while 1 hour and 34 minutes of Running ?
Calories burned: | 28,762 |
Total duration: | 1534 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1534 minutes of Running 10 km/h
- 1534 minutes of Cycling
- 1534 minutes of Mountain Biking
- 1534 minutes of Swimming
1534 minutes of regularly doing Running will not only help you burn 28,762 calories but also raise your Metabolic Rate up to 31,728 kcal if you are a man and 31,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28762 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1150 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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