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How many calories do yo burn while 1 hour and 33 minutes of Running ?
Calories burned: | 28,360 |
Total duration: | 1533 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 1533 minutes of Running 10 km/h
- 1533 minutes of Hiking
- 1533 minutes of Rollerblading
- 1533 minutes of Rowing
1533 minutes of regularly doing Running will not only help you burn 28,360 calories but also raise your Metabolic Rate up to 31,326 kcal if you are a man and 30,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 33 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28360 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1134 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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