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How many calories do yo burn while 1 hour and 32 minutes of Running ?
Calories burned: | 20,682 |
Total duration: | 1532 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1532 minutes of Running 10 km/h
- 1532 minutes of Rock Climbing
- 1532 minutes of Swimming
- 1532 minutes of Walking
1532 minutes of regularly doing Running will not only help you burn 20,682 calories but also raise your Metabolic Rate up to 23,648 kcal if you are a man and 23,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 32 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 20682 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 827 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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