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How many calories do yo burn while 1 hour and 32 minutes of Running ?
Calories burned: | 45,194 |
Total duration: | 1532 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 1532 minutes of Running 10 km/h
- 1532 minutes of Canoeing
- 1532 minutes of Hiking
- 1532 minutes of Walking: moderate pace
1532 minutes of regularly doing Running will not only help you burn 45,194 calories but also raise your Metabolic Rate up to 48,160 kcal if you are a man and 47,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 32 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 45194 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1807 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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