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How many calories do yo burn while 1 hour and 30 minutes of Running ?
Calories burned: | 39,015 |
Total duration: | 1530 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 1530 minutes of Running 10 km/h
- 1530 minutes of Mountain Biking
- 1530 minutes of Rowing
- 1530 minutes of Walking
1530 minutes of regularly doing Running will not only help you burn 39,015 calories but also raise your Metabolic Rate up to 41,981 kcal if you are a man and 41,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 39015 calories during your workout which is an equal amount of calories that are in:
- 459 apples
- 1560 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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