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How many calories do yo burn while 1 hour and 28 minutes of Running ?
Calories burned: | 33,616 |
Total duration: | 1528 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 1528 minutes of Running 10 km/h
- 1528 minutes of Canoeing
- 1528 minutes of Walking
- 1528 minutes of Walking: moderate pace
1528 minutes of regularly doing Running will not only help you burn 33,616 calories but also raise your Metabolic Rate up to 36,582 kcal if you are a man and 36,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 33616 calories during your workout which is an equal amount of calories that are in:
- 396 apples
- 1344 Carrot
- 156 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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