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How many calories do yo burn while 1 hour and 28 minutes of Running ?
Calories burned: | 34,380 |
Total duration: | 1528 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 1528 minutes of Running 10 km/h
- 1528 minutes of Jogging
- 1528 minutes of Rollerblading
- 1528 minutes of Rowing
1528 minutes of regularly doing Running will not only help you burn 34,380 calories but also raise your Metabolic Rate up to 37,346 kcal if you are a man and 36,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 34380 calories during your workout which is an equal amount of calories that are in:
- 405 apples
- 1375 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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