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How many calories do yo burn while 1 hour and 28 minutes of Running ?
Calories burned: | 30,942 |
Total duration: | 1528 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 1528 minutes of Running 10 km/h
- 1528 minutes of Cycling
- 1528 minutes of Mountain Biking
- 1528 minutes of Rock Climbing
1528 minutes of regularly doing Running will not only help you burn 30,942 calories but also raise your Metabolic Rate up to 33,908 kcal if you are a man and 33,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 30942 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1237 Carrot
- 144 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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