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How many calories do yo burn while 1 hour and 27 minutes of Running ?
Calories burned: | 20,232 |
Total duration: | 1527 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 1527 minutes of Running 10 km/h
- 1527 minutes of Hiking
- 1527 minutes of Jogging
- 1527 minutes of Rowing
1527 minutes of regularly doing Running will not only help you burn 20,232 calories but also raise your Metabolic Rate up to 23,198 kcal if you are a man and 22,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 27 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 20232 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 809 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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