- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 23 hours and 43 minutes of Tennis?
Calories burned: | 20,231 |
Total duration: | 2863 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 2863 minutes of Badminton
- 2863 minutes of Squash
- 2863 minutes of Table tennis (Ping pong)
- 2863 minutes of Tennis
2863 minutes of regularly doing Tennis will not only help you burn 20,231 calories but also raise your Metabolic Rate up to 23,197 kcal if you are a man and 22,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 43 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 20231 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 809 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!