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How many calories do yo burn while 1 hour and 26 minutes of Running ?
Calories burned: | 30,138 |
Total duration: | 1526 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 1526 minutes of Running 10 km/h
- 1526 minutes of Canoeing
- 1526 minutes of Rowing
- 1526 minutes of Walking: moderate pace
1526 minutes of regularly doing Running will not only help you burn 30,138 calories but also raise your Metabolic Rate up to 33,104 kcal if you are a man and 32,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 26 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 30138 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1205 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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