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How many calories do yo burn while 1 hour and 24 minutes of Running ?
Calories burned: | 20,574 |
Total duration: | 1524 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1524 minutes of Running 10 km/h
- 1524 minutes of Mountain Biking
- 1524 minutes of Rollerblading
- 1524 minutes of Rowing
1524 minutes of regularly doing Running will not only help you burn 20,574 calories but also raise your Metabolic Rate up to 23,540 kcal if you are a man and 22,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 20574 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 823 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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