- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 24 minutes of Running ?
Calories burned: | 18,669 |
Total duration: | 1524 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1524 minutes of Running 10 km/h
- 1524 minutes of Mountain Biking
- 1524 minutes of Rowing
- 1524 minutes of Swimming
1524 minutes of regularly doing Running will not only help you burn 18,669 calories but also raise your Metabolic Rate up to 21,635 kcal if you are a man and 21,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 18669 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 746 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!