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How many calories do yo burn while 1 hour and 23 minutes of Running ?
Calories burned: | 46,451 |
Total duration: | 1523 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 1523 minutes of Running 10 km/h
- 1523 minutes of Hiking
- 1523 minutes of Rowing
- 1523 minutes of Swimming
1523 minutes of regularly doing Running will not only help you burn 46,451 calories but also raise your Metabolic Rate up to 49,417 kcal if you are a man and 48,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 46451 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1857 Carrot
- 216 Doughnut
- 127 Hamburger
- 182 Candy bar (chocolate)
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