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How many calories do yo burn while 1 hour and 23 minutes of Running ?
Calories burned: | 15,230 |
Total duration: | 1523 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 1523 minutes of Running 10 km/h
- 1523 minutes of Cycling
- 1523 minutes of Hiking
- 1523 minutes of Rollerblading
1523 minutes of regularly doing Running will not only help you burn 15,230 calories but also raise your Metabolic Rate up to 18,196 kcal if you are a man and 17,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15230 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 609 Carrot
- 71 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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