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How many calories do yo burn while 1 hour and 21 minutes of Running ?
Calories burned: | 25,096 |
Total duration: | 1521 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 1521 minutes of Running 10 km/h
- 1521 minutes of Canoeing
- 1521 minutes of Cycling
- 1521 minutes of Jogging
1521 minutes of regularly doing Running will not only help you burn 25,096 calories but also raise your Metabolic Rate up to 28,062 kcal if you are a man and 27,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 25096 calories during your workout which is an equal amount of calories that are in:
- 295 apples
- 1003 Carrot
- 116 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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