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How many calories do yo burn while 1 hour and 21 minutes of Running ?
Calories burned: | 22,054 |
Total duration: | 1521 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 1521 minutes of Running 10 km/h
- 1521 minutes of Mountain Biking
- 1521 minutes of Rollerblading
- 1521 minutes of Rowing machine training
1521 minutes of regularly doing Running will not only help you burn 22,054 calories but also raise your Metabolic Rate up to 25,020 kcal if you are a man and 24,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 22054 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 882 Carrot
- 102 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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