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How many calories do yo burn while 1 hour and 21 minutes of Running ?
Calories burned: | 15,970 |
Total duration: | 1521 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 1521 minutes of Running 10 km/h
- 1521 minutes of Jogging
- 1521 minutes of Mountain Biking
- 1521 minutes of Rowing machine training
1521 minutes of regularly doing Running will not only help you burn 15,970 calories but also raise your Metabolic Rate up to 18,936 kcal if you are a man and 18,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15970 calories during your workout which is an equal amount of calories that are in:
- 188 apples
- 639 Carrot
- 74 Doughnut
- 43 Hamburger
- 63 Candy bar (chocolate)
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