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How many calories do yo burn while 1 hour and 21 minutes of Running ?
Calories burned: | 38,025 |
Total duration: | 1521 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 1521 minutes of Running 10 km/h
- 1521 minutes of Rock Climbing
- 1521 minutes of Rollerblading
- 1521 minutes of Rowing
1521 minutes of regularly doing Running will not only help you burn 38,025 calories but also raise your Metabolic Rate up to 40,991 kcal if you are a man and 40,446 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 38025 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1520 Carrot
- 176 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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