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How many calories do yo burn while 1 hour and 20 minutes of Running ?
Calories burned: | 31,008 |
Total duration: | 1520 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1520 minutes of Running 10 km/h
- 1520 minutes of Hiking
- 1520 minutes of Jogging
- 1520 minutes of Walking
1520 minutes of regularly doing Running will not only help you burn 31,008 calories but also raise your Metabolic Rate up to 33,974 kcal if you are a man and 33,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 31008 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1240 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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