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How many calories do yo burn while 1 hour and 19 minutes of Running ?
Calories burned: | 20,126 |
Total duration: | 1519 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 1519 minutes of Running 10 km/h
- 1519 minutes of Jogging
- 1519 minutes of Rowing machine training
- 1519 minutes of Walking: moderate pace
1519 minutes of regularly doing Running will not only help you burn 20,126 calories but also raise your Metabolic Rate up to 23,092 kcal if you are a man and 22,547 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 20126 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 805 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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