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How many calories do yo burn while 1 hour and 17 minutes of Running ?
Calories burned: | 19,721 |
Total duration: | 1517 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 1517 minutes of Running 10 km/h
- 1517 minutes of Cycling
- 1517 minutes of Hiking
- 1517 minutes of Jogging
1517 minutes of regularly doing Running will not only help you burn 19,721 calories but also raise your Metabolic Rate up to 22,687 kcal if you are a man and 22,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 19721 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 789 Carrot
- 92 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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