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How many calories do yo burn while 1 hour and 14 minutes of Running ?
Calories burned: | 31,415 |
Total duration: | 1514 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 1514 minutes of Running 10 km/h
- 1514 minutes of Canoeing
- 1514 minutes of Cycling
- 1514 minutes of Rock Climbing
1514 minutes of regularly doing Running will not only help you burn 31,415 calories but also raise your Metabolic Rate up to 34,381 kcal if you are a man and 33,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 31415 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1256 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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