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How many calories do yo burn while 1 hour and 14 minutes of Running ?
Calories burned: | 39,364 |
Total duration: | 1514 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 1514 minutes of Running 10 km/h
- 1514 minutes of Rowing
- 1514 minutes of Rowing machine training
- 1514 minutes of Walking
1514 minutes of regularly doing Running will not only help you burn 39,364 calories but also raise your Metabolic Rate up to 42,330 kcal if you are a man and 41,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 39364 calories during your workout which is an equal amount of calories that are in:
- 463 apples
- 1574 Carrot
- 183 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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