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How many calories do yo burn while 1 hour and 9 minutes of Running ?
Calories burned: | 27,162 |
Total duration: | 1509 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 1509 minutes of Running 10 km/h
- 1509 minutes of Rollerblading
- 1509 minutes of Rowing
- 1509 minutes of Swimming
1509 minutes of regularly doing Running will not only help you burn 27,162 calories but also raise your Metabolic Rate up to 30,128 kcal if you are a man and 29,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 27162 calories during your workout which is an equal amount of calories that are in:
- 320 apples
- 1086 Carrot
- 126 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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