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How many calories do yo burn while 1 hour and 9 minutes of Running ?
Calories burned: | 15,844 |
Total duration: | 1509 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 1509 minutes of Running 10 km/h
- 1509 minutes of Cycling
- 1509 minutes of Mountain Biking
- 1509 minutes of Walking
1509 minutes of regularly doing Running will not only help you burn 15,844 calories but also raise your Metabolic Rate up to 18,810 kcal if you are a man and 18,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15844 calories during your workout which is an equal amount of calories that are in:
- 187 apples
- 634 Carrot
- 74 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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