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How many calories do yo burn while 11 hours and 28 minutes of Running ?
Calories burned: | 162,196 |
Total duration: | 15088 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 15088 minutes of Running 10 km/h
- 15088 minutes of Jogging
- 15088 minutes of Rock Climbing
- 15088 minutes of Walking
15088 minutes of regularly doing Running will not only help you burn 162,196 calories but also raise your Metabolic Rate up to 165,162 kcal if you are a man and 164,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 162196 calories during your workout which is an equal amount of calories that are in:
- 1910 apples
- 6485 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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