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How many calories do yo burn while 1 hour and 8 minutes of Running ?
Calories burned: | 18,096 |
Total duration: | 1508 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 1508 minutes of Running 10 km/h
- 1508 minutes of Hiking
- 1508 minutes of Rollerblading
- 1508 minutes of Walking
1508 minutes of regularly doing Running will not only help you burn 18,096 calories but also raise your Metabolic Rate up to 21,062 kcal if you are a man and 20,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 18096 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 724 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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