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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 34,216 |
Total duration: | 1504 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 1504 minutes of Running 10 km/h
- 1504 minutes of Hiking
- 1504 minutes of Mountain Biking
- 1504 minutes of Rollerblading
1504 minutes of regularly doing Running will not only help you burn 34,216 calories but also raise your Metabolic Rate up to 37,182 kcal if you are a man and 36,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 34216 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1368 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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