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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 36,096 |
Total duration: | 1504 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 1504 minutes of Running 10 km/h
- 1504 minutes of Canoeing
- 1504 minutes of Mountain Biking
- 1504 minutes of Walking
1504 minutes of regularly doing Running will not only help you burn 36,096 calories but also raise your Metabolic Rate up to 39,062 kcal if you are a man and 38,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 36096 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1443 Carrot
- 168 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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